{"product_id":"teju-dhoot-yoga-pre-natal-post-natal","title":"Teju Dhoot: Yoga, Prenatal \u0026 Postnatal Yoga, Meditation","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/anahata_yogini\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom\" rel=\"noopener noreferrer\"\u003eTeju\u003c\/a\u003e is a certified yogini, travel enthusiast \u0026amp; is passionate about everything fitness.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHer practice combines yoga asanas and meditation techniques, creating balance in body \u0026amp; mind. She introduces her students to yoga asanas through challenging and creative flows to have an unique inner body experience that will help people commit to their long term health and fitness goals.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eApart from being an yoga instructor \u003ca href=\"https:\/\/www.instagram.com\/anahata_yogini\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom\" rel=\"noopener noreferrer\"\u003eTeju\u003c\/a\u003e is a practicing interior designer, a talented photographer and an a content creator.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/mH8GLlrogoo\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eTeju has completed a 200hr training in Hatha yoga and a certification in Asthanga Style from Mysore. Apart from teaching at retreats and studios in Bangalore, she travels extensively across South India to teach Yoga in different locations.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTeju teaches a variety of disciplines like Yoga, Pre \u0026amp; Post Natal Yoga, Meditation \u0026amp; Pranayama and offers both, private \u0026amp; group sessions\u003c\/p\u003e\n\u003cp\u003eGroup sessions focus on yoga and strength\/conditioning classes for beginners and intermediate practitioners\u003c\/p\u003e\n\u003cp\u003ePrivate sessions can be customised as per her students needs.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYoga, Pre\/Post Natal Yoga: 60 minutes per class\u003c\/p\u003e\n\u003cp\u003eMeditation, Pranayama: 30 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eGroup Yoga Classes (maximum of 8 students)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTuesday, Thursday, Saturday: 6am and 7.30am\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMonday, Wednesday, Friday: 6pm\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePersonal Classes (Yoga, Pre\/Post Natal Yoga, Meditation, Pranayama)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003ePersonal classes are scheduled as per convenience.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eWhatsapp Video, Google Duo,\u003cstrong\u003e \u003c\/strong\u003eZoom \u0026amp; Skype\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Group Yoga \/ Single Session \/ Mon\/Wed\/Fri 6pm","offer_id":32144238739538,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Group Yoga \/ Single Session \/ Tue\/Thu\/Sat 6am","offer_id":32144238772306,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Group Yoga \/ Single Session \/ Tue\/Thu\/Sat 7.30am","offer_id":32144238805074,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Group Yoga \/ 12 Session Package \/ Mon\/Wed\/Fri 6pm","offer_id":32144238837842,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Group Yoga \/ 12 Session Package \/ Tue\/Thu\/Sat 6am","offer_id":32144238870610,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Group Yoga \/ 12 Session Package \/ Tue\/Thu\/Sat 7.30am","offer_id":32144238903378,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Personal Yoga \/ Single Session \/ Private","offer_id":32144238936146,"sku":null,"price":1100.0,"currency_code":"INR","in_stock":true},{"title":"Personal Yoga \/ 12 Session Package \/ Private","offer_id":32144238968914,"sku":null,"price":11000.0,"currency_code":"INR","in_stock":true},{"title":"Personal pre\/post natal \/ Single Session \/ Private","offer_id":32144239001682,"sku":null,"price":1100.0,"currency_code":"INR","in_stock":true},{"title":"Personal pre\/post natal \/ 12 Session Package \/ Private","offer_id":32144239034450,"sku":null,"price":11000.0,"currency_code":"INR","in_stock":true},{"title":"Personal Meditation \/ Single Session \/ Private","offer_id":32144239067218,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Personal Meditation \/ 12 Session Package \/ Private","offer_id":32144239099986,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Personal Pranayama \/ Single Session \/ Private","offer_id":32144239132754,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Personal Pranayama \/ 12 Session Package \/ Private","offer_id":32144239165522,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoTeju.jpg?v=1766052450","url":"https:\/\/koshayoga.co\/products\/teju-dhoot-yoga-pre-natal-post-natal","provider":"Kosha Yoga Co.","version":"1.0","type":"link"}