{"product_id":"shereena-yoga-yoga-for-kids","title":"Shereena: Mobility, Meditation, Yoga \u0026 Kids Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/shereena.m\/?hl=en\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Shereena \" rel=\"noopener noreferrer\"\u003eShereena\u003c\/a\u003e has been practicing yoga since 2016 and uses it as a tool to help remain grounded and centred.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe believes in the balance between strength \u0026amp; flexibility and loves exploring movements that unlock the full potential of ones body.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhen she isn’t practising or teaching Yoga you can find her dancing, cooking or baking.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/shereena.m\/?hl=en\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Shereena \" rel=\"noopener noreferrer\"\u003eShereena\u003c\/a\u003e practices \u0026amp; teaches a combination of power yoga, mobility movements and kundalini yoga to stay active, strengthen the core and create a sense of balance in the mind and body. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p2\"\u003eShe is a certified Motor Skills Learning Coach and incorporates a mix of meditation, mobility and yoga asanas in her classes.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e She is comfortable training beginners as well as regular practitioners.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eShereena's classes are designed to make you feel calmer, happier and grounded at the end of each session, ideal for the situation we are currently dealing with.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShereena also takes a unique class, \u003cstrong\u003e“\u003cspan style=\"color: #e06666;\"\u003eKids Yoga Through Storytelling\u003c\/span\u003e”\u003c\/strong\u003e where she combines light yoga stretches with creative story telling, encouraging children to engage the left \u0026amp; right side brain, enhance motor skills, promote balance and hand-eye coordination in a fun, interactive, 30minute session.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eA Group Yoga class typically begins with breathing exercises and meditation, moving to asanas, mobility \u0026amp; stability drills, and ends with cool down \u0026amp; gratitude practice.\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePrivate sessions can be customised as per her students needs.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eShereena Offers Both Group \u0026amp; Private Classes\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eKids Yoga Through Storytelling classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability \u0026amp; are 30minute sessions.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eGroup Classes\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eTue \u0026amp; Thu:\u003c\/span\u003e 11:30am, 5pm \u0026amp; 7:30pm\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eSat:\u003c\/span\u003e\u003cb\u003e \u003c\/b\u003e7pm\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003ePrivate classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability \u0026amp; are priced at Rs.950 per session.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePlease reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) to schedule private classes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eZoom \u0026amp; Facetime\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Default Title","offer_id":32191366791250,"sku":null,"price":750.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoShereena4.jpg?v=1766052642","url":"https:\/\/koshayoga.co\/products\/shereena-yoga-yoga-for-kids","provider":"Kosha Yoga Co.","version":"1.0","type":"link"}