{"product_id":"lilya-sabatier-yoga-pranayama-meditation","title":"Lilya Sabatier: Yoga, Pranayama \u0026 Meditation","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/lilyasabatier\/\" title=\"Kosha Yoga Co Classroom Lilya Sabatier\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eLilya\u003c\/a\u003e was introduced to the practice at a young age and it's been part of her life ever since. She believes that a good teacher is first and foremost a dedicated student, so she continues to learn from her guru, as yoga is a continual learning and lifelong practice. \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBesides Yoga she loves studying human behaviour \u0026amp; also has a company called RainbowCake that aims to lessen the societal gap that still exists in our country. An avid reader and writer, she has created content for different international online platforms. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/lilyasabatier\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Lilya Sabatier\" rel=\"noopener noreferrer\"\u003eLilya\u003c\/a\u003e definitely is a multi-passionate human being!\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eA certified Yoga teacher, Lilya has taught at a host of different studios, retreats and personal clients over the years.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBesides teaching yoga postures, breathing and meditation, the intent of her practice has always been to help people learn about themselves, while taking care of their physical, emotional, mental and spiritual health. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eLilya's classes are versatile and accessible to all levels of practitioners. \u003c\/p\u003e\n\u003cp\u003eFocus is always on the cohesion of the group and the progress of each individual's practice, ensuring that each student feels like they're part of something bigger and that they're progressing, slowly but surely.\u003c\/p\u003e\n\u003cp\u003eLove is always at the centre of her classes and they always have a touch of light-heartedness and humour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAll Of Lilya's Classes During Lockdown Are On Donation Basis Only. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003ci\u003eA small portion of the student's donations will go to New Light Kolkata NGO to help them during these times.\u003c\/i\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e The Minimum Donation Is Rs. 300. If you'd wish to donate more please reach out to us.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003eMondays, Wednesdays \u0026amp; Fridays at 5pm IST\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eZoom\u003c\/p\u003e\n\u003cp\u003eTo schedule personal classes and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Monday 5:00pm","offer_id":32143990128722,"sku":null,"price":300.0,"currency_code":"INR","in_stock":false},{"title":"Wednesday 5:00pm","offer_id":32143990161490,"sku":null,"price":300.0,"currency_code":"INR","in_stock":false},{"title":"Friday 5:00pm","offer_id":32143990194258,"sku":null,"price":300.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoLilya.jpg?v=1766052442","url":"https:\/\/koshayoga.co\/products\/lilya-sabatier-yoga-pranayama-meditation","provider":"Kosha Yoga Co.","version":"1.0","type":"link"}