{"product_id":"archana-nambiar-yin-yoga","title":"Archana Nambiar: Yin Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/archanaisanambi\/\" target=\"_blank\" title=\"Kosha Yoga Co Archana Nambiar\" rel=\"noopener noreferrer\"\u003eArchana\u003c\/a\u003e began her yoga journey in 2009, when she took her first yoga class to loosen up a stiff runners body and fell in love with the mindfulness aspect of the practice.\u003c\/p\u003e\n\u003cp\u003eShe has been practising Yoga in India, the United Kingdom and Africa and is keen to continue to expand her understanding and knowledge of yoga. She is passionate about sharing the true essence of yoga being more than just asana and more of a holistic way of living and healing. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eJoin \u003ca href=\"https:\/\/www.instagram.com\/archanaisanambi\/\" target=\"_blank\" title=\"Kosha Yoga Co Archana Nambiar\" rel=\"noopener noreferrer\"\u003eArchana\u003c\/a\u003e to learn the ancient art of deep listening, tuning in to the internal, non-conceptual, softer aspects of your nature.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eArchana is a 500hr RYT trained in Yin, Classical Hatha and Yoga with Props and Vinyasa.\u003c\/p\u003e\n\u003cp\u003eYin is a gentler, slow and deep style of Yoga where poses are held for longer periods of time, providing a perfect balance to the dynamic and muscular styles of Yoga.\u003c\/p\u003e\n\u003cp\u003eYin Yoga applies healthy stimulation to the fascia\/connective tissue of the body and creates space in the skeletal system, encouraging the flow of Qi around the body, removing blockages and promoting organ health. This class is deeply healing and meditative, a pure treat for your body and mind.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eFor most of us, beginning with the most tangible, the body (Yang) is a common doorway into the Yoga practice. As we become less distracted and healthier physically, we become interested in that which is more hidden.\u003c\/p\u003e\n\u003cp\u003eThis is the Yin aspect, the subtler side that Yoga offers. Most forms of yoga today are dynamic, active practices designed to work half the body, the muscular half, the \"yang\" tissues.\u003c\/p\u003e\n\u003cp\u003eYin yoga allows us to work the other half, the deeper \"yin\" tissue of our ligaments, joints, deep fascia networks and ever our bones.\u003c\/p\u003e\n\u003cp\u003eArchana's private sessions are perfect for someone \u003cspan\u003ewho is ready to experience stillness in an asana\u003c\/span\u003e.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eZoom \u0026amp; Google Duo\u003c\/p\u003e\n\u003cp\u003eFor custom time-slots, group classes or more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Single Class \/ Mon \/ 10:00 AM","offer_id":42119753367634,"sku":null,"price":800.0,"currency_code":"INR","in_stock":false},{"title":"Single Class \/ Mon \/ 11:00 AM","offer_id":42119753400402,"sku":null,"price":800.0,"currency_code":"INR","in_stock":false},{"title":"Single Class \/ Mon \/ 4:00 PM","offer_id":42119753433170,"sku":null,"price":800.0,"currency_code":"INR","in_stock":false},{"title":"Single Class \/ Tue \/ 10:00 AM","offer_id":42119753465938,"sku":null,"price":800.0,"currency_code":"INR","in_stock":false},{"title":"Single Class \/ Tue \/ 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